One of the biggest factors which will affect the overall comfort of your mattress is how you sleep. Nothing is worse than lying on your back while testing out mattresses if you don’t actually sleep on your back. How you sleep can be broken down into three basic categories – side, back, and stomach. While there are a number of different positions which can be put in each category, the overall category is the most important consideration.
Best comfortable mattress for People Who Sleep on Their Side
If you sleep on your side then you are definitely in the majority. More people sleep on their side than on anything else. Unfortunately, sleeping on your side creates a variety of issues you must consider when choosing a comfortable mattress.
- Support Your “Points”
Sleeping on your side creates a unique problem because the perfect mattress must adequately support a variety of “points” or bony parts of your body which bear a lot of weight. This includes your hips and shoulders. To choose a comfortable mattress, it must have enough “give” to allow your hips and shoulders to sink into the perfect mattress more than other parts of your body.
- The Comfort Layer is the Key
To support your points, the comfort layer of the perfect mattress is the key. In general, you will want a comfort layer which is a little thicker, yet softer. Most side sleepers enjoy a comfort layer which is 2-4 inches thick. Without the right comfort layer thickness, you could start experiencing numbness, soreness, and even redness.
Comfortable Mattress for People Who Sleep on Their Back
The second most common way people sleep is on their back. Since it has a less curvy profile than side sleeping, the comfort layer doesn’t have to be nearly as thick. In fact, a thinner comfort layer is often better because it ensures more support for your lower back. Most people who sleep on their back enjoy a comfort layer which is 2 inches thick or less.
Perfect mattress for People Who Sleep on Their Stomach
Stomach sleeping is by far the least common way people sleep. Fortunately, it has the flattest position profile which makes choosing a mattress easy. Find a mattress with a thin, firm top layer. Thi
English: Body Duet Mattress (Photo credit: Wikipedia)
s is essential to preventing hyper extension of your back. A 1 inch comfort layer is often more than adequate. Always match the mattress with your pillow to prevent serious neck pain or ongoing soreness.
What If You Sleep in a Variety of Different Positions?
Unfortunately, most people don’t sleep in only one position. Combination sleeping makes choosing the perfect mattress more difficult, but there are a few simple tips which make the process easier.
- Choose a Comfort Layer Thinner Than Your Deepest PositionEnglish: Body Caress Mattress (Photo credit: Wikipedia)
When selecting the right comfort layer for your mattress, try to shave an inch or two off of your thickest requirement. For example, if you need a 4 inch thick comfort layer for your deepest sleep position, choosing a 3 inch layer will provide more comprehensive comfort.
- Don’t Hesitate to Get a better Quality Mattresses
Comfortable mattress at Houston discount mattresses store are designed to comfortably accommodate multiple sleeping positions. If you constantly utilize multiple sleeping positions, then spending a few extra bucks now can mean a world of difference over the next 5 years.
